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1001 Ways to Stay Young Naturally
Don't let age compromise beauty! Get youthful-looking skin, glossy hair, better posture, more energy, and a healthier heart with these bite-sized tips guaranteed to restore a youthful glow the natural wayall without surgery, drugs or expensive products. Profiles foods that increase life expectancy and reduce the risk of age-related disease Features recipes for natural skin, body, and hair care products Includes tips on how to build targeted exercise into your home and work life
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C# Language Pocket Reference
C# programmers all have one thing in common -- they're learning a new language. That fact alone brings challenges, frustrations, and constant demands on your patience. And, no matter how good your reference books are, you can't always stop to thumb through hundreds of pages to find the piece of information you need. Your answer is the C# Language Pocket Reference . Concise and easy to use, this handy pocket guide to C# comes from the authors of C# in a Nutshell , and is a must-have quick reference for anyone implementing this new object-oriented language. The C# Language Pocket Reference offers the convenience of a quick reference in a format that will actually fit in your pocket. The book includes a guide to C# language elements, a brief overview of the Framework Class library, a cross-reference for namespaces and assemblies, a list of compiler syntax and switches, a regular expressions reference guide, and more. You'll be surprised at how much information can fit into this slim volume. O'Reilly's Pocket References have become a favorite among programmers everywhere. By providing a wealth of important details in a concise, well-organized format, these handy books deliver just what you need to complete the task at hand. When you've reached a sticking point in your work and need to get to a solution quickly, the new C# Language Pocket Reference is the book you'll want to have.
Fibromyalgia For Dummies
The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to: Identify your FMS trigger points Cope with chronic pain and sleep problems Find medications that work for you Locate a physician who can really help you Make healing lifestyle changes Use hands-on therapies to alleviate pain Find effective over-the-counter and prescription medications Choose among alternative therapies and treatments Reduce the emotional distress caused by FMS Help a child with FMS Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.
Accounts in Health and Social Care
It is often said that interpersonal communication and relationships are at the heart' of health and social care. Communicating effectively and developing productive relationships, whether between care providers and service users or within organisations, are increasingly seen as central to the process of improving the quality of care services. A great deal of media and public attention has been focused in recent years on apparent failures or breakdowns in communication, whether between care professionals and the public or between different agencies. As a consequence, a range of initiatives have been designed to improve communication skills and processes, and to transform the nature and quality of relationships in care services. The emphasis is increasingly on openness, participation and partnership, even if the reality of everyday experience in care settings does not always live up to these high ideals.