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After the Diagnosis
After the Diagnosis is a heartfelt and moving lesson on the art of living well through serious illness. Dr. Julian Seifter understands the difficulty of managing a chronic condition in our health-obsessed, take-life-by-the-horns, live-forever world. When he found out he was suffering from diabetes, he was an ambitious medical resident who thought he could run away from his diagnosis. Good health was part of his self-image, and acknowledging that he needed treatment seemed like a kind of failure. In his practice, however, as he helped his patients come to terms with serious conditions, he began to understand that there were different, better ways to approach a life-altering diagnosis. In this frank account of his experiences both as a doctor and as a patient, he shares the many lessons he has learned. Writing with his wife, who has been an essential partner in his own treatment, he teaches you how to contend not only with the physical problems, the social stigma, and the emotional fallout of illness, but also with the medical establishment. Convinced that a deeper understanding of the spiritual, emotional, and physical challenges will bring not only comfort and support but also better care, he emphasizes truths rarely acknowledged in medical writing:* that a patient is not simply a collection of signs and symptoms, but someone with a particular personality, psychology, and history; someone with idiosyncratic wishes and goals* that blame, anxiety, obsession, and shame are inevitably part of the psychological journey, and that the doctor-patient relationship needs to make room for the whole person, including these difficult emotions* that sometimes doctor and patient have to throw out the rule book and construct highly personal, creative solutions* that denial, acting out, and "being bad" can sometimes be of benefit in managing illness* that optimism and emotional resilience— both of which can be cultivated and nourished by the doctor—may contribute to what medicine calls luck * that sickness, usually seen as alien and destructive, can become a vehicle for growth and self- realization The message, in short, is: You are not your disease. You are you. Paradoxically, rather than destroy your identity, the experience of sickness can deepen your sense of who you are and what you can become.
After the Stroke
Mark McEwen was at the top of his game and enjoying life when he suffered a stroke. After fifteen years on The Early Show , he had moved to Orlando to anchor the local news and spend more time with his family. While traveling, he experienced symptoms that led him to a hospital, where he was misdiagnosed with the flu. Two days later, on an airplane flight just hours before he finally collapsed, flight attendants and airport staff discounted his slurred speech and heavy sweating. Misinformation not only delayed his treatment, but it also nearly cost him his life. Now, in a candid and moving memoir, America's beloved morning-show weatherman recalls his harrowing journey of rehabilitation from a massive stroke. Change in the Weather traces his recovery in the aftermath of temporarily losing some of his greatest gifts-his talent as a public speaker, and his warm, witty exuberance-while his wife worked valiantly to care for their children as well as her seriously ill husband. Telling an ultimately triumphant story, McEwen also offers extensive insights into the warning signs of stroke as well as prevention and treatment options.
Against the Grain
Healthy food doesn't have to be boring and bland. Look to the Mediterranean for innovative, fresh, and nutritious ideas. In Against the Grain , award-winning cookbook author Diane Kochilas offers up a collection of satisfying, good-for-you recipes inspired by the exotic dishes of the Mediterranean. Whether you're trying to lose weight or simply improve you're eating habits, sticking to a good carb diet is a great idea. The Mediterranean diet isn't all breads, grains, and pasta -- it includes plenty of fish, chicken, lamb, vegetables, and fruits. Against the Grain includes recipes for everything from light bites, such as tapas, soups, and salads, to hearty entrees and sides. The ingredient lists are supermarket-friendly and prep time is minimal, so busy home cooks can whip up healthy meals in minutes, every night of the week. In addition to classics like Fresh Tomato Soup with Moroccan Spices, Chicken Cacciatore, and Pan-Seared Shrimp with Romesco Sauce, there are innovative, exotic new dishes like Grilled Skewered Lamb with Mint and Garlic Pesto, Pork Medallions Marinated with Olives and Orange, and Roasted Red Pepper and Feta Soufflé. One of the basic principles of the Mediterranean lifestyle is that everything should be enjoyed in moderation. In Against the Grain , no foods are forbidden or totally off limits. Instead, you'll find formerly "sinful" ingredients like rich cheeses, potatoes, rice, fragrant nuts and oils, and wine incorporated into savory meals. Yes, the recipes are healthy and nutritious, but, more important, the dishes in Against the Grain are hearty, satisfying, and flavorful.
Age-Proof Your Mind
Do You Constantly... * Misplace your glasses? * Blank out on the names of close friends? * Waste precious time circling the parking lot to find your "lost" car? If so, you are probably plagued by the lingering question: "Am I just forgetful or am I losing my mind?" You can test your blood pressure, glucose, and cholesterol levels. But you, like most aging Americans, have had no way to test your memory-and save your mind from degeneration. Until now. You can detect signs of memory loss or mental deterioration and help slow it down or prevent it-before it's too late-with the revolutionary program in... In this groundbreaking book, Dr. Zaldy S. Tan, director of The Memory Clinic at the Beth Israel Deaconess Medical Center and Harvard Medical School Division on Aging, unveils a proactive plan that takes aim at Alzheimer's and dementia-once thought to be unpreventable-while there is still time. Dr. Tan's unique Memory Stress Test allows you to assess your mental strengths and weaknesses, and his all-new 60-minute brain workout is designed to help you sharpen specific brain functions, from concentration to attention span to recall. Age-Proof your Mind is packed with the latest in cutting-edge research as well as practical tips for keeping your brain healthy. Learn: * How you remember and why you forget * Ten simple steps to a healthier mind * How controlling inflammation can help you prevent memory problems * The role of antioxidants like vitamin E in promoting your mind's health * The latest treatment for Alzheimer's and promising information on a vaccine for this disease * Essential diet, exercise, and stress reduction programs that will help improve your mental fitness.
Ageing and Long-Term Care
The case studies in this book focus on the emergence, extent and nature of national policies on ageing and associated strategies to address long-term care needs. Key opportunities for and constraints on policy are identified in this first round of regional studies.
Ageless
Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years . It can all be true when you take advantage of the new science of antiaging medicine—a revolutionary approach to achieving the ageless life. Suzanne Somers introduced millions of women to bioidentical hormone replacement therapy and changed the way we look at menopause with her groundbreaking book, The Sexy Years , and the overwhelming media response to its publication. Now, in Ageless , Suzanne introduces an inspiring, medically validated approach to reversing the aging process and maintaining a healthy, vibrant, mentally sharp, sexually active life—while building the body’s natural defenses against age-related diseases. Ageless is jam-packed with new, updated information on bioidentical hormone replacement and antiaging that will change your life forever. Suzanne talks about: * Antiaging medicine and how it can help work against the environmental assault that is making us sick, including how to detox the body of harmful pollutants and chemicals and strengthen our weakest glands and organs * Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy * The dangers of perimenopause and how women can treat it * Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of hysterectomies, and how to restore your body to perfect hormonal balance after having one * How andropause is a real condition for men, and how men can lose weight, regain their youthful physiques, and restore heath, energy, and sexuality, all through bioidentical HRT * The importance of sleep and the healing work that nature does during this time to balance hormones and increase energy In this “antiaging bible,” Suzanne brings together prominent, Western-trained antiaging doctors who are at the forefront of a medical revolution to show how the traditional medical approach is woefully inadequate and outdated. Its standard of care has been to treat all symptoms with drugs, but in Ageless you will find out how this approach does not make us better. With antiaging medicine you can heal your body rather than keep a chronic condition at bay with drugs. Ageless shows you how to keep your “insides” young, and how this manifests on the outside. What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? You can be young on the inside if you follow the advice in Ageless . Suzanne reveals the secrets to youthfulness that everyone can achieve and shows us all how to live the ageless life! How young is your energy? “The second half of your life can be better than you
Ageless Face, Ageless Mind
In this revolutionary book, bestselling author and anti-aging expert Dr. Nicholas Perricone reveals a completely new and hidden threat to our looks and our health–and gives us a program to defeat it. Dr. Nicholas Perricone has gotten to the bottom of accelerated aging with the discovery of AGEs (Advanced Glycation End Products). AGEs are at least as detrimental to our health as transfats but have been largely unknown outside the medical community. AGEs give us wrinkles, but they have also been implicated in serious age-related conditions that cut across all medical specialties, from Alzheimer’s and cataracts to cardiovascular disease, diabetes, and cancer. Yet we have not had strategic interventions for stopping and reversing the effects of AGEs until now. Dr. Perricone shows us how to win the fight against AGEs with a three-part plan of attack that includes a nutritional program, targeted supplements, and new topicals. His groundbreaking program helps to * erase wrinkles and firm sagging skin * reverse age-related memory loss * heal cardiovascular disease * stop precursors of cancer * prevent symptoms of diabetes Ageless Face, Ageless Mind brings us not only a new and exciting field of research and its remarkable discoveries, but also a way to fight one of the biggest hidden threats to our immediate and long-term health. From the Hardcover edition.
Agent Orange - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to agent orange. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical students preparing for Board examinations, medical researchers, and patients who want to become familiar with research dedicated to agent orange. If your time is valuable, this book is for you. First, you will not waste time searching the Internet while missing a lot of relevant information. Second, the book also saves you time indexing and defining entries. Finally, you will not waste time and money printing hundreds of web pages.
Aggrenox - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to Aggrenox. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical students preparing for Board examinations, medical researchers, and patients who want to become familiar with research dedicated to Aggrenox. If your time is valuable, this book is for you. First, you will not waste time searching the Internet while missing a lot of relevant information. Second, the book also saves you time indexing and defining entries. Finally, you will not waste time and money printing hundreds of web pages.
Aggressive Behavior - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to aggressive behavior. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical students preparing for Board examinations, medical researchers, and patients who want to become familiar with research dedicated to aggressive behavior. If your time is valuable, this book is for you. First, you will not waste time searching the Internet while missing a lot of relevant information. Second, the book also saves you time indexing and defining entries. Finally, you will not waste time and money printing hundreds of web pages.
Aging
The graying of America is perhaps the most significant demographic event of recent times. Health care and nutrition have improved, and baby boomers reaching middle age and retirement will influence American society both now and in the years to come. Vierck and Hodges present vital statistics on aging Americans in a readable and interesting format, describing trends, offering insights, and providing a framework for understanding the data. This book includes many previously unpublished data sources, and Vierck and Hodges offer analytical support to clarify the vast amount of information. Comprehensive analyses, for example, were conducted on newly available nursing home, home health care, and hospice care data, and an extensive interpretation of nutrition data by Kris Hodges provides new perspectives on the nutritional status of the elderly. The book, divided into 16 chapters on different aspects of aging and health, will be useful to gerontologists, geriatricians, health policy analysts, researchers, librarians and information specialists, marketing professionals, journalists, students, and others doing research on aging, health, and health services.
Aging
The Science of Aging tackles this fascinating subject, from natural processes to technological developments, and describes past and present research on extending the human life span. Different theories about aging and the studies of the fruit fly and housefly, which have provided a basis of knowledge in this field, are presented in a clear and concise manner. The use of hormone therapy is explored as a possible way to reverse the effects of aging, the use of antioxidants is discussed as another area being pursued by scientists seeking to find the key to extending the human life span, and possible side effects and monetary expenses are also examined. This volume presents the full story about the hopes, efforts, progress, and realities of this timeless topic.
Aging - The Paradox of Life
For centuries people have been puzzled by the inevitability of human ageing. For most of the second half of the twentieth century ageing remained a mystery, or an unsolved biological problem. This book aims to dispel ignorance by explaining what are the reasons of ageing and the myth of excessive prolongation of life in non-technical language.
Aging and Chronic Disorders
Five of the six leading causes of death among older Americans in 2004 were chronic diseases, such as cardiovascular disease, cancer, cerebrovascular disease (stroke), chronic pulmonary disease, and diabetes mellitus. All of these diseases negatively affect quality of life, contributing to reduced functioning and the increased eventuality of having to move to a nursing home or retirement community. The increased birth rate after World War II and the significant increase in life expectancy since the early twentieth century have resulted in an increased prevalence of disabling and costly chronic diseases...
Aging of the Genome
Aging has long been ascribed to the gradual accumulation of mutations in the genome. However, it is only recently that the necessary sophisticated technology has been developed to begin testing this theory and its consequences. This book reviews the concept of genomic instability as a possible universal cause of aging in complex organisms resulting from recent advances in functional genomics and systems biology. - ;Aging has long since been ascribed to the gradual accumulation of DNA mutations in the genome of somatic cells. However, it is only recently that the necessary sophisticated technology has been developed to begin testing this theory and its consequences. Vijg critically reviews the concept of genomic instability as a possible universal cause of aging in the context of a new, holistic understanding of genome functioning in complex organisms resulting from recent advances in. functional genomics and systems biology. It provides an up-to-date synthesis of current research, as well as a look ahead to the design of strategies to retard or reverse the deleterious effects of aging. This is particularly important in a time when we are urgently trying to unravel the genetic component of. aging-related diseases. Moreover, there is a growing public recognition of the imperative of understanding more about the underlying biology of aging, driven by continuing demographic change. - ;'This is a work of real scholarship, a critical account of a huge swathe of work The sharp focus on one type of damage, the excellent writing style and the well argued, personal perspective of the author contrive to keep the reader going.' - Nature - ;'The book represents a substantial effort and documents the broad and deep insight that Vijg has into the field of aging. It should greatly stimulate interest and the entry of promising new scientists into the field and will help heighten the profile and importance of aging research in general.' - Nature Genetics -
Aging Well
In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: we have never seen anything like it, and what it has to tell us will make all the difference in the world.
Aging: Fight it with the Blood Type Diet
With specific tools unavailable anywhere else, here is an all-new individualized blood-type-specific plan to gain control over the signs and symptoms of aging. Includes ways to fight brain decline, cognitive impairment, hormonal deficiency, and loss of vitality.
Agoraphobia - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to agoraphobia. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical students preparing for Board examinations, medical researchers, and patients who want to become familiar with research dedicated to agoraphobia. If your time is valuable, this book is for you. First, you will not waste time searching the Internet while missing a lot of relevant information. Second, the book also saves you time indexing and defining entries. Finally, you will not waste time and money printing hundreds of web pages.